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Plain English, no hype. These are the same ideas I use every morning in my public trade journal. Start at the top and work down.

01 Start Here · The Method Why I Watch QQQ to Trade SPY SPY is the train, QQQ is the engine. How I use QQQ and $ADD to stay out of bad trades. 4 min read 02 Lesson 1 · Market Structure Higher Highs, Higher Lows, Lower Highs, Lower Lows Read trend in 60 seconds with HH, HL, LH, and LL. Clean diagrams plus real 1-minute SPY charts. 12 min read 03 Trader Mindset Fear Is Greater Than Greed Stairs up, elevator down. Why selloffs often move faster, and what that means for puts vs calls. 4 min read

Coming Next

Coming soonWhat a good pullback looks like (and a bad one)
Coming soonSupport and resistance: drawing your morning lines
Coming soonWhat 0DTE options are, and why they are risky
Coming soonWhy I rarely trade after noon
Coming soonWhat a $1 SPY move is worth on an option

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Spy On The Money is an educational site and a public trading journal. Nothing here is financial advice or a recommendation to buy or sell any security. Options, especially same-day (0DTE) options, carry a high risk of loss, and you can lose your entire investment. Full disclaimer.